5K · 10K · 21K · 12-WEEK PROGRAMS · FROM $99

Get Jacked Run Fast

Build muscle and run faster. No barbell required.
BUY GET JACKED RUN FAST PROGRAMS HERE

Who it's for / What's inside

  • WHO IT'S FOR

    Runners who want to look like they lift, lifters who don't want to chase 1RMs, and anyone training in a gym without a barbell setup.

  • WAT'S INSIDE

    Full 12-week race build, hypertrophy-focused lifting week, paces scaled to your race time, programmed taper into race day

Pick your distance.

What you get.

  • Hypertrophy that fits running

    Dumbbells, machines, cables, bodyweight — high frequency, controlled load, low recovery cost.

  • Train anywhere

    No barbell needed. Commercial gyms, hotel gyms, home setups — travel-proof.

  • Paces built for you

    Plug your race time in, the program adapts to your pace and goal.

SAVE $98

Jacked Bundle — every distance

All three Get Jacked Run Fast programs. 5K, 10K, 21K. 36 weeks of training in one purchase.

$199 from $297

How it works.

  • 01

    Pick your distance

    5K, 10K, or 21K.

  • 02

    Plug in your race time

    Current best or estimated.

  • 03

    Train. PB. Repeat.

    Yours forever. Run it back.

Questions, answered.

How long is the program?

12 weeks — a full race build with base, build, peak, and taper. Yours forever.

Do I need a barbell?

No. Get Jacked is built around dumbbells, machines, cables, and bodyweight. If you'd rather train with a barbell, try Get Strong Run Fast.

Is this for beginners?

Yes — the lifting is more accessible than barbell-heavy programs. Beginners and intermediates do well here.

When should I start?

Count back 12 weeks from your goal race. No race booked? Start anyway.

How is this different from Get Strong or Run Only?

Get Jacked is hypertrophy + running, no barbell. Get Strong is barbell + running. Run Only is just running.

What if I want 1:1 coaching?

I offer 1:1 with weekly programming, check-ins, and WhatsApp support. Application link.

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