{"product_id":"10km-get-jacked-run-fast","title":"10km Get Jacked Run Fast","description":"\u003cp\u003e\u003cspan\u003eA machine and free weight program designed to maximize muscle hypertrophy while concurrently developing \u003cstrong\u003e10K\u003c\/strong\u003e race performance. It eliminates barbell dependency by leveraging isolation and compound machine movements alongside dumbbell work to drive muscle growth with lower technical demands and reduced central fatigue. Built for runners who want a more muscular, athletic physique and faster race times without the learning curve or recovery cost of barbell training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INSIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFull 12-week race build, hypertrophy-focused lifting week, paces scaled to your race time, programmed taper into race day\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47713646969026,"sku":null,"price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/1064\/9282\/files\/GetJackedRunFastProfilePicture.png?v=1780160566","url":"https:\/\/liftheavyrunfast.myshopify.com\/products\/10km-get-jacked-run-fast","provider":"LIFT HEAVY RUN FAST","version":"1.0","type":"link"}